MORNING WORKOUT INDIVIDUALLY WITH GUARDS – SHOOTING DRILLS

Szerzők

  • Dimitis Itoudis Two-Time Euroleague Champion

Kulcsszavak:

morning, basketball, workout, guard, shooting, drills

Absztrakt

The concept of individual practices 
In the first part of our morning practices, we separate the players by their positions. This part can take between 15 and 60 minutes, depending on what and how much we want to work on. As for the guards, what we want to accomplish during these practices, besides skill development and shooting drills, is to have a better feeling about the spacing we have throughout our playbook. Our concept with these practices is to go through the teaching points from 1on0 drills to 3on0 drills. We want to teach players the right moment of a good replacing, spacing out, a hand-off, and various parts of the offensive system. 

Sports and Health Sciences Notebooks

Downloads

Megjelent

2026-05-05

Hogyan kell idézni

Itoudis, D. (2026). MORNING WORKOUT INDIVIDUALLY WITH GUARDS – SHOOTING DRILLS. Sport- és Egészségtudományi füzetek, 9(2). Elérés forrás https://journals.lib.pte.hu/index.php/seef/article/view/9114

Hasonló cikkek

1 2 3 4 > >> 

You may also Haladó hasonlósági keresés indítása for this article.