MORNING WORKOUT INDIVIDUALLY WITH GUARDS – SHOOTING DRILLS

Abstract

The concept of individual practices 
In the first part of our morning practices, we separate the players by their positions. This part can take between 15 and 60 minutes, depending on what and how much we want to work on. As for the guards, what we want to accomplish during these practices, besides skill development and shooting drills, is to have a better feeling about the spacing we have throughout our playbook. Our concept with these practices is to go through the teaching points from 1on0 drills to 3on0 drills. We want to teach players the right moment of a good replacing, spacing out, a hand-off, and various parts of the offensive system.